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Fitness After 40: How You Should Change Your Workout - The New York Times
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8 Advantages of Weight Training to Sculpt Your Dream Body
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Bearded man Avi Silverberg smashes women's weightlifting record held by transgender lifter Anne Andres in Canada
How Strength Training Helps Keep Anxiety at Bay | Psychology Today Canada
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Conquering Barriers to Weight Training for Women Over 50 | Psychology Today Canada