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![Core Workout [DVD] : Ireland, Kathy: DVD - Amazon.co.jp](https://m.media-amazon.com/images/I/51J2PB3TRZL._AC_UF1000,1000_QL80_.jpg "Core Workout [DVD] : Ireland, Kathy: DVD - Amazon.co.jp")
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5 Trainer-approved Upper Ab Workouts for a Strong Core | Article "OGC". Nike IE
15 Minute SUPERSET Upper Body & Core Workout | No Equipment - YouTube
